Try This For 3 Minutes For 3 Days | Transform Your Life | Sadhguru On

In this video i am reacting to sadhguru video in which he is talks about yoga namaskar – 3 minutes yoga practice which will transform your life.
In this video i gave storyline at 06:00 about benefits of yoga namaskar For Better Understanding.

00:00 Coming Up
00:15 Sadhguru About 3 Minute Yoga Practice
02:14 How To Practice Yoga Namaskar
06:00 My Thoughts On Benefits Of Yoga Namaskar

#yoganamaskar #meditation #health


We Also Use some images for better graphical understanding for our viewers. Uplifting visuals that complement the speaker’s message.

Become a Yoga Veera! – Learn and Share Yoga Namaskar (Source: License:

This video is a creative work by Sadhguru Mystic Yogi and uses the following CC BY licensed materials:
Speech: Become a Yoga Veera! – Learn and Share Yoga Namaskar (Source: License:

This is the Unofficial Channel of Sadhguru. This is the fan channel that doesn’t represent the original creator, artist, or entity. Our channel doesn’t copy or use another channel’s profile, background, video, image, or overall look and feel in such a way that makes it look like someone else’s channel. We don’t use someone else’s real name, user name, image, brand, logo, or other personal information to trick people.

All The Graphics Used in This Video is created by Me in Adobe Premiere Pro & After Effects With the help of Various Effects. The purpose of This video is to demonstrate and create a creatively unique vision and giving new meaning. I’ve transformed the original work by adding My own unique value such as Change The Video background with luma Key & Chroma Key, added high-quality edits, special effects to create completely new, original video. Videos are designed to give minimum plot details and to create hype and anticipation. These are derivative works as defined by the United States Copyright Act 17 U.S.C. § 101.

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* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Educational or personal use tips the balance in favor of fair use.

1)This video has no negative impact on the original works (It would actually be positive for them).
2)This video is also for teaching purposes.
3)It is not transformative in nature.
4)I only used bits and pieces of videos to get the point across where necessary.

We take clips from various sources to help create an atmospheric feeling that will help and inspire people in their life.

These clips and extracts are of a minimal nature and the use is not intended to interfere in any manner with their commercial exploitation of the complete work by the owners of the copyright.

They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us.

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Duration: 00:10:46