Personal Leadership Development. Soul – Emotional Wellness. Part 4 of 6.
In this video segment we talk about leadership and personal leadership development as it pertains to our Emotional Wellness.
Emotional wellness has to do with your thoughts, feelings and behaviour. It is about understanding, expressing and managing your feelings in a healthy way.
Emotionally well people appreciate others’ feelings, are flexible and enjoy good interpersonal relationships. They can live and working independently while appreciating the support of others.
We drill down a little deeper in to the 8 facets of Emotional Wellness.
1. Connectedness to Self and Your 4 Key Dimensions
2. Emotional Awareness and Literacy/Skills
3. Emotional Control and Stability
4. Taking Responsibility of Emotions and Feelings
5. Healthy Emotional Expression & Detoxing
6. Dealing with Personal Trauma
7. Adapting to Local and Global Change
8. Happiness and Joy
Presented by: The Vine and Oak Leadership Foundation. https://www.vineandoak.global
Made possible by: No Problem Systems.
Produced by: Woodrock Media a subsidiary of WoodRock Publishing.
Script by: Westhouse Media.
Transcription by: Stylo et Papier.
Videography by: WoodRock Media.
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